Redefining Golf Fitness.
We go beyond bands and generic stretches, combining strength & conditioning, TPI principles, and unconventional tools to build golfers who are stronger, more powerful, and ready to perform at the highest level.
IMPROVE YOUR GAME NOW.
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TPI screening and swing analysis
TPI Screening & Swing Analysis
Leave no stone unturned in your pursuit of golf excellence.
Using the official Titleist Performance Institute (TPI) screening system — the same process trusted by the world’s best Tour professionals, we’ll identify exactly how your body impacts your swing. This professional assessment highlights strengths, limitations, and key areas for improvement, giving you a clear roadmap to play your best golf.
By pairing the TPI physical screen with a detailed swing analysis, you’ll gain insights that connect movement to performance, helping you unlock more power, efficiency, and consistency on the course.
👉 The gold standard of golf performance testing — built for players who want every advantage.
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1-1 coaching
1-1 Elite Golf Coaching
The highest standard of golf fitness, built entirely around you.
If you want the absolute best results, this is the option for you. You’ll begin with a full TPI screening assessment, uncovering your unique strengths and limitations. From there, I’ll design a completely personalised program tailored to your game, your body, and your goals.
Your coaching package includes:
📲 Full access to our training app
⏱️ 24/7 direct access to your coach for support & accountability
🏋️♂️ Elite programming that evolves with your progress
This is more than a training plan, it’s a partnership to make you the strongest, most powerful version of yourself on (and off) the course.
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On demand program
Bells to Birdies Vol. 2
Golf fitness made simple, powerful, and effective.
This 6-week program is designed for the busy golfer who wants real results without the gym. Using just one kettlebell, you’ll unlock more strength, rotational power, mobility, and athleticism, all rooted in TPI principles and adapted into the most efficient, golf-specific training possible.
For only £5, you’ll train from home with full access to my state-of-the-art coaching app, including:
🎥 Video walkthroughs for every exercise
💬 Instant messaging for direct support
📊 Easy-to-follow workouts that fit your schedule
No BS. No wasted time. Just purposeful training that transfers straight to your swing.
